ABOUT
About Springs Pilates StudioHOME>ENGLISH
PHILOSOPHY
We face to customers individually and carefully as considering with your life style after 10years and ahead.
Focusing on Pilates and GYROTONIC®, our experienced instructors are confronted with a customer individually and get your fullest potential. Please feel free to talk to us about your personal goals and how you would like to be or how you would like to move now , in one year and in 10years and more. We believe our studio is alive space which is full of energy. Here is the place that your hope springs. Why don't you come to such studio once? Let's take a first step to change to be better with us!
ABOUT SPRINGS
Pilates and GYROTONIC®,Good control allows you to move more efficiently
Our approach is based on Pilates and GYROTONIC®,
We use specialized unique machines for each exercise in order to encourage your primary goal.
Ensure conditioning our total body by elongating spine and strengthening inner muscle. As a result, you will be able to control your whole body, reduce the risk of overuse the joints and derive efficient movement.
We also have various fields of expertise, not only Pilates and GYROTONIC® but also Ballet, Yoga, Franklin method, and other techniques.
Five of our eight instructors are physiotherapists, and all of our teachers are certified Pilates and GYROTONIC®trainers.
we can provide effective sessions that are tailored for each individual's needs.
TRIAL SESSION
Let’s get started!
We offer two types of sessions.
You can pick either a private or a group sessions for your trial.
Please decide which session you would like to take before you make your reservation.
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01
Reservation
Feel free to talk to us if you are not sure which session you would like to try.If You have any injuries or other physical concern’s, please contact us so that we can make the proper adjustments.
Please contact us to make your reservation.For further inquiry
→Contact Us -
02
On the appointed day
Please bring your fitness wear with you, as well as anything else that you would like to bring with you for the workout.(Shoes are not needed). Towels and bottled water are highly recommend.
We have dressing rooms in the studio.
Please arrive 15minites before your session starts.
We will ask you to fIll in our counseling sheet to accommodate your needs on the day of the trial. Please let us know your current condition by filling the sheet. -
03
Start your first session
After you become a member, you can reserve next session on our website. You can continue without becoming membership, but members can buy reasonable point card.
Don't worry about anything since we will start with checking your posture and your motion. After that, we move forward to increase your mobility, step by step.
PRICE LIST
ABOUT TAX
All listed prices are including tax(10%)
TRIAL session
Customers using for the first time can take sessions at trial fee.
The trial session can be used only once per person.
Group trial session
3,850yen〜
Private trial session
7,700yen〜
ENTRANCE FEE
If you wish to continue from the trial session,
you will be required to pay the admission fee. Annual fee is free.
Entry fee is 8,800 yen
Annual fee is free.
PRIVATE session 60 MINUTES
| Instructor | Trial | Members |
|---|---|---|
| Top Instructor | 9,350 yen | 10,450 yen |
| Physio Instructor | 8,250 yen | 9,350 yen |
| Senior Instructor | 7,700 yen | 8,800 yen |
| Semi-private (for 2 people) | 12,100 yen | 13,200 yen |
GROUP session
| session | Trial | Members |
|---|---|---|
| Reformer | 5,500 yen | 5,500 yen |
| Mat,etc. | 3,850 yen | 3,850 yen |
ABOUT session FEE
- You can take a trial session only once as either a Private or Group class.
- You can take our sessions at visitor’s rate without membership.
- After you become a member, you can pay for each session or buy a point card in advance at a discounted prices.
- The prices for a 90minute-session is 1.5times the 60minute-session rate.
- For a Semi-private session with top instructor will cost an additional 1,100 yen.
- As a benefit of membership, up to 2 family members may take sessions without paying an additional entrance fee.
CANCELLATION FEE
Cancellation after 20:00 on the day before the session will be charged 100% of the fee.