When your condition is affecting you, it is the time to look back your lifestyle. Regardless of your fitness levels, age or ability, we can facilitate your return to functional movement and a healthy, pain-free life. We are here to help you reach your goals by finding the best way for you to move.

Focusing on Pilates, our experienced instructors are confronted with a customer individually and get your fullest potential. Please feel free to talk to us about your personal goals and how you would like to be or how you would like to move now. We believe our studio is alive space which is full of energy. Here is the place that your hope springs. Let's take a first step to change to be better with us!

Our approach is based on Pilates and GYROTONIC®, We use specialized unique machines for each exercise in order to encourage your primary goal. Ensure conditioning our total body by elongating spine and strengthening inner muscle. As a result, you will be able to control your whole body, reduce the risk of overuse the joints and derive efficient movement.

We also have various fields of expertise, not only Pilates and GYROTONIC® but also Yoga and other techniques. We can provide effective sessions that are tailored for each individual's needs.

Our Physio Pilates approach is designed to optimize your rehabilitation process , ensuring a smooth transition from injury or surgery to a long-term and pain-free lifestyle. It is specifically tailored for individuals who have completed their physiotherapy treatment but want to continue their progress and maintain their strength and mobility.

We have a team of physiotherapists and internationally recognized Pilates instructors. They are also highly qualified and are educated in teaching all level. Modification can be made to exercises to ensure people of all levels can benefit from Pilates. Our program gradually progresses as your strength and performance level, allowing you to continue challenging yourself and achieving new goals.

All listed prices are including tax(10%)