Improve my physical awareness

Over more than seven years of regular training sessions, Springs Pilates has proved invaluable both in improving my health and physical condition and in empowering me to work to improve my health and condition on my own.

Head Trainer Hamaguchi Yumiko brings enthusiasm, care, and patience to her work with clients. She has deep expertise not only in Pilates but also in physical therapy, and the entire team at Springs Pilates is strongly committed to professional excellence and to keeping up with best practices in Pilates.

Located in a bright, spacious studio and in a convenient location, Springs Pilates is equipped with a comprehensive array of equipment used in Pilates. It is a very pleasant environment in which to spend time.

October 20, 2024